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Your liver deserves more love than you might realize. This hard-working organ performs more than 500 vital functions, from aiding in digestion and storing important vitamins (including A, D, E, K and B12) to cleansing your bloodstream of toxins and illness-causing bacteria.  “Our liver is such an amazing organ. … [It] can also regenerate itself, which means it can repair and replace damaged liver cells, […]

Everyone has stomach issues from time to time, and occasional digestive discomfort is not usually something to worry about. That said, doctors note that there are a few gastrointestinal symptoms you shouldn’t write off, because they could signal something serious. “I’ve seen many cases where patients have waited way too long before seeking medical attention,” says Christine Lee, M.D., a gastroenterologist at the Cleveland Clinic. Here are […]

Too much heat is not safe for anyone. It is even riskier if you are older or have health problems. It is important to be cautious and get relief quickly when you are overheated. Otherwise, you might start to feel sick or risk a heat-related illness that could cause serious health issues. Why can extreme weather be even more dangerous for […]