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Preserve at Clearwater

Preserve at Clearwater

Senior Living Community

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Health and Wellness

 How the Aging Brain Affects Thinking

The brain controls many aspects of thinking — remembering, planning and organizing, making decisions, and much more. These cognitive abilities affect how well we do everyday tasks and whether we can live independently. Some changes in thinking are common as people get older. For example, older adults may: Aging may also bring positive cognitive changes. For example, many studies have shown that older adults have more extensive vocabularies and greater knowledge […]

 Loneliness and Social Isolation — Tips for Staying Connected

Everyone needs social connections to survive and thrive. But as people age, they often find themselves spending more time alone. Being alone may leave older adults more vulnerable to loneliness and social isolation, which can affect their health and well-being. Studies show that loneliness and social isolation are associated with higher risks for health problems such as heart disease, depression, and cognitive decline. If you are […]

5 Exercises That Can Keep Your Brain Sharp

We’ve known for some time that what’s good for your heart is good for your brain. This is especially true when it comes to exercise. Studies show that regular physical activity can help lower the risk of dementia, and recent research offers some clues about why.  A 2022 study published in Alzheimer’s & Dementia found that older adults who remain active have higher levels of […]

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Recent Posts

  •  How the Aging Brain Affects Thinking
  •  Loneliness and Social Isolation — Tips for Staying Connected
  • 5 Exercises That Can Keep Your Brain Sharp
  • View Our March Memory Care Activity Calendar
  • View Our March Assisted Living Activity Calendar

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